This video is about mixed vegetables ,South Indian style famous wedding occasion dish called Aviyal . It is very simple ,delicious satvik food .you can use your vegetables according to your choice but use some of root vegetables,water content vegetables and also some fibre vegetables.it doesn’t have onion and garlic ,also it cooked by simple way of cooking called steamed that’s why it’s called Aviyal. Generally cooked with coconut and cumin and finished with curd and coconut oil .
Below is the link for some of the items we use in our videos…
https://www.royaldhakshin.com/resources
Ingredients
Ash guard – 150 grams
Pumpkin – 125 grams
Snake guard – 1/2
Raw Banana – 1
Drumstick – 1
Potatoes – 1
Runner beans – 10 no’s
Carrots – 1
Salt – To Taste
Curry leaves – 2 sprig
Curd – 1/4 lit
For ground masala
Coconut – 1.5 cup
Green chillies – 6 no’s
Cumin seed – 1.5 Tsp
Coconut oil – 2 Tbsp